Finding a counsellor who you feel comfortable working with is important, which is why I offer an optional free phone or online consultation so you can get a feel for me and the way I work. 

If, after this, you would like to book an initial session, we will agree on a time and format (in person or online). This first session will last a little longer than a standard 50 minute session, and together we will explore further what has brought you to therapy and how we might work together.

Further Details

- Please note that I only work with individuals, not couples, aged 18 and over.

- Sessions take place weekly at a regular time. 

- I am registered with the Information Commissioner’s Office (ICO). All data I hold is kept securely and confidentially by me in accordance with GDPR guidelines.